learning to thrive, to get unstuck, and to build a life worth living |
**My practice is currently closed for maternity leave. I will not be accepting new patients or available to respond to any new patient inquiries.
Have you been struggling with your mood or relationships? Have daily tasks like getting out of bed, getting in the shower, or returning that phone call, started to feel nearly impossible (or have they felt that way for quite some time)? Or maybe the world just seems a little grey, with nothing sparking your interest or bringing you contentment or joy? Do you struggle with worry, disconnection in your relationships, or difficulty moving past things that have happened to you in the past? Do you need someone to help you figure out what you are feeling or how to move towards the things you want out of life?
As humans, nearly all of us have gone through periods when just surviving has felt like a challenge, but fortunately, you don't have to go through this alone. Whether you are struggling with a new stressor (adjustment to a new job, a new location, a new relationship challenge) or have been struggling for many years and have started to wonder whether relief is possible, I'd like to help. Relief from suffering is possible, and can happen surprisingly quickly if you can be brave enough to take the first step.
Have you been struggling with your mood or relationships? Have daily tasks like getting out of bed, getting in the shower, or returning that phone call, started to feel nearly impossible (or have they felt that way for quite some time)? Or maybe the world just seems a little grey, with nothing sparking your interest or bringing you contentment or joy? Do you struggle with worry, disconnection in your relationships, or difficulty moving past things that have happened to you in the past? Do you need someone to help you figure out what you are feeling or how to move towards the things you want out of life?
As humans, nearly all of us have gone through periods when just surviving has felt like a challenge, but fortunately, you don't have to go through this alone. Whether you are struggling with a new stressor (adjustment to a new job, a new location, a new relationship challenge) or have been struggling for many years and have started to wonder whether relief is possible, I'd like to help. Relief from suffering is possible, and can happen surprisingly quickly if you can be brave enough to take the first step.
